The Tibetan singing bowl is a type of bowl that vibrates when played to produce a rich, deep tone. It is also known as singing bowl or Himalayan bowl.

SET CONTAINS:

• singing bowl,
• Percussion.

HEALING EFFECTS OF THE TIBETAN SINGING BOWL:

Improves sleep, relieves stress, stimulates the immune system, lowers blood pressure, relieves pain, balances the body, relieves anxiety.

USE:

Using the included percussion, slide along the edge of the bowl so that the bowl starts to make a sound and vibrate. You can occasionally hit the bowl with the percussion so that the sound flows and resonates. These vibrations produced by the vessel have a positive effect on the mind and body, as they have a relaxing effect on the brainwaves that are released when the vibration occurs. They produce the same psychological effects and benefits as listening to music.